Endless Abs

You have a month to prepare in order to do 200 Abs in a row

Winning Conditions

The goal is to do 200 Abs without stopping, post your progress daily

Reward

A strong abdomen

Duration

30 days

Why completing this challenge?

Everyone want to have a 6 pack abs like in the movies, you just need a little bit of dedication and perseverance, you can do it!

Advices

Start training doing some series, and change the area that you are training in each serie, work on the laterals, superior and inferior, increase the number everyday!