2 km Swimming

Complete 2 km swimming

Winning Conditions

you have 9 days to prepare the challenge the challenge, swim 2 Km without stopping

Reward

A beer for the winner

Duration

90 days

Why completing this challenge?

Swimming is one of the most complete exercises, you train your full body when you swim, specially the back that it is always cause of a lot of pains in our modern life.

Advices

Start training your Technic and the breathing cadence, spend most of your time in the first weeks in this two important topics, after that is only perseverance and increasing the time.